The Black Lion Blueprint
The Black Lion Blueprint helps busy athletes and active adults train smart, recover faster, and perform at their best — in sport, work, and life. Each episode gives you practical strategies to stay injury-free, build strength, and boost energy without spending hours in the gym.
The Black Lion Blueprint
The Training Blueprint That Fighters Actually Need
Most fighters are overtrained, under-recovered, and stuck in random programs that don’t actually make them better.
In this first episode of The Black Lion Blueprint, I share the story behind why I created this system, the hard lessons I learned along the way, and how you can start training with purpose — not just pain.
If you’re tired of feeling beat up, confused, or unprepared on fight night… this is for you.
Tap in, take notes, and get ready to build the body that lasts.