The Black Lion Blueprint
The Black Lion Blueprint helps busy athletes and active adults train smart, recover faster, and perform at their best — in sport, work, and life. Each episode gives you practical strategies to stay injury-free, build strength, and boost energy without spending hours in the gym.
The Black Lion Blueprint
Special Episode: Alex Lebhar — Winning, Mindset, and Wrestling for a Greater Purpose
Today’s a special episode of The Black Lion Blueprint.
I’m joined by fitness enthusiast, wrestling coach, and client Alex Lebhar, fresh off a first-place win at a charity wrestling tournament.
We dive into:
- Why Alex competes in honor of a close friend
- The mindset he uses to stay focused and perform
- How balancing training, recovery, and life helped him dominate
- Lessons athletes and coaches can carry into every competition
This one is packed with heart, discipline, and powerful reminders about why we do what we do.
Watch here: https://youtu.be/CWMxZHlFrcs
If you enjoyed today’s episode, be sure to subscribe, leave a review, and share it with a fighter or coach who needs to hear this.
New episodes every week — teaching fighters how to train smart, recover better, and dominate inside and outside the fights.