The Black Lion Blueprint
The Black Lion Blueprint helps busy athletes and active adults train smart, recover faster, and perform at their best — in sport, work, and life. Each episode gives you practical strategies to stay injury-free, build strength, and boost energy without spending hours in the gym.
The Black Lion Blueprint
The Power of Pressure | Muhammad Musharaf Fight Recap & Growth Journey
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Frederick
In This Episode:
- How Mo adjusted to a plateau in his development and learned to focus on small, meaningful improvements
- Why pressure and precision made all the difference in this fight
- The mindset shift from being “just a dog” to becoming a high-IQ athlete
- Why journaling, film study, and intention elevated his camp
- The moment during the fight when he realized “He doesn’t want this.”
- What it means to truly trust yourself in high-stakes moments
- Shoutouts to his team, sparring partners, and coaches who helped make this win possible