Movement Gossip by Ape Co
Movement Gossip is hosted by Matt Bernstein and Daniel Flores. They sit down weekly to discuss Movement, Fitness, Science, and all of the hippy dippy side of Movement Practice. Ape Co Movement is a Movement gym based out of Boulder and Denver, Colorado. We teach Movement to our amazing community using our decades of experience and education in the fields of Strength, Handbalancing, Mobility, Flexibility, Sports Science, Physical Therapy and more. Our longtime teachers include Ido Portal, Marcello Pallozo, Shai Faran and so many more have influenced us.
Movement Gossip by Ape Co
Isabel Kelly
Matt spoke with Isabel Kelly who is a therapeutic deep-tissue bodyworker based in Los Angeles. She moved from LA to Boulder to spend a few years training at Ape Co before returning back to California. She is passionate about helping her clients live pain-free lives. Through her training in Rolfing Structural Integration and other bodywork modalities, she has learned how to offer specialized bodywork sessions designed to heal chronic aches and pains, relieve muscle and fascia tension, improve posture, and enhance athletic recovery. She works with a wide range of clients in her private practice: from professional athletes, to performance artists, postpartum mothers, weekend warriors, and desk jockeys.