Movement Gossip by Ape Co
Movement Gossip is hosted by Matt Bernstein and Daniel Flores. They sit down weekly to discuss Movement, Fitness, Science, and all of the hippy dippy side of Movement Practice. Ape Co Movement is a Movement gym based out of Boulder and Denver, Colorado. We teach Movement to our amazing community using our decades of experience and education in the fields of Strength, Handbalancing, Mobility, Flexibility, Sports Science, Physical Therapy and more. Our longtime teachers include Ido Portal, Marcello Pallozo, Shai Faran and so many more have influenced us.
Episodes
8 episodes
PTSD, Movement and a Healing Heroes Journey with Forty Perkins
This conversation explores the journey of personal growth and healing through movement practices, emphasizing the importance of community support, understanding trauma, and integrating various therapeutic approaches. Forty shares his experience...
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Episode 8
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1:29:06
Marcello Palozzo
In this conversation, Matt Bernstein and Marcello Palozzo discuss the concept of radical physical education for the 21st century, emphasizing the need for a cohesive and innovative approach to physical education that addresses modern challenges...
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Episode 7
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1:15:41
Liav Baron
Liav spent 5 years of her life teaching at Ape Co. She uprooted her life where she taught along side Roye Goldschmidt at "Ido Portal Israel" now called Movement Israel to join our staff and left a lasting impression on the Movement world ...
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Episode 6
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57:51
Should a Mover Specialize?
Daniel and Matt sat down to discuss Matt's post on social media about the age old question: should a movement practitioner specialize at some point in their lives?
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Episode 5
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1:10:56
Leah Woods
Leah squatted down with Daniel and Matt before embarking on a European summer adventure. Leah first stepped foot into Ape Co 8 years ago as a student and then later on as a teacher. Here's a little blurb from Leah: I have been teach...
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Episode 4
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1:35:08
Isabel Kelly
Matt spoke with Isabel Kelly who is a therapeutic deep-tissue bodyworker based in Los Angeles. She moved from LA to Boulder to spend a few years training at Ape Co before returning back to California. She is passionate about helping her clients...
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Episode 3
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56:49