Movement Gossip by Ape Co
Movement Gossip is hosted by Matt Bernstein and Daniel Flores. They sit down weekly to discuss Movement, Fitness, Science, and all of the hippy dippy side of Movement Practice. Ape Co Movement is a Movement gym based out of Boulder and Denver, Colorado. We teach Movement to our amazing community using our decades of experience and education in the fields of Strength, Handbalancing, Mobility, Flexibility, Sports Science, Physical Therapy and more. Our longtime teachers include Ido Portal, Marcello Pallozo, Shai Faran and so many more have influenced us.
Movement Gossip by Ape Co
Daniel Flores: Ape Co Patient Number 0
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Enjoy listening to Daniel speak about his time as one of the first Ape Co students. He goes deep into what brought him and keeps him in the space where he is now the COO and a huge part of the culture and community