Into The Shadows
This is a space for those who feel deeply, who have known pain and longing, and are ready to meet the parts of themselves they've kept hidden.
Here, we slow down and listen-to the body, to the earth, and to the dreams that speak in symbols and story. Through shadow work, dreamwork, and the art of inner alchemy, we begin to remember what's been forgotten-your wholeness, your fire, your truth.
I'll share stories and reflections from my own journey of healing and reclamation. Together, we learn to listen to our inner world, follow the wisdom in dreams, and allow what's been buried to become something sacred. When we return to ourselves, we begin to change the world around us.
Into The Shadows
Follow Your Bliss: Listening to the Body's Yes
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This episode is about the moment I first learned to listen to my body. I share the story of how the sensation of bliss guided me through a life changing decision and what it taught me about trusting my body's wisdom.