The Metamorphosis Project
Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well-being and self-discovery.
The Metamorphosis Project
#73 - Real Conversations About Mental Health with Pete from Pete vs Anxiety
In this powerful and unfiltered episode of The Metamorphosis Project Podcast, I sit down with Pete from Pete vs Anxiety for a raw conversation about life, healing, and the rollercoaster of mental health.
Pete shares his personal journey— from dealing with childhood trauma and abandonment, navigating generational patterns, to building a relationship with his mother after years of estrangement. We talk about what it really means to own your healing, how to stop carrying the weight of resentment, and why mental health conversations cannot be a once-a-year social media trend.
We also dive into:
The reality of parenting while healing yourself
How men’s mental health is often overlooked—and what we can do about it
The generational cycles of trauma, denial, and forgiveness
Why therapy is just one of many healing paths
The dangers of doom-scrolling and social media burnout
The power of connection, podcasting, and creating safe spaces for hard conversations
Pete’s new project, The Voice of the Voiceless, where people can share their stories anonymously
If you’ve ever struggled with anxiety, depression, generational trauma, or just felt alone in your healing journey—this conversation will remind you: you are not alone, and it’s never too late to start the work.
Resources & Links:
🎧 Listen to Pete’s podcast: https://www.youtube.com/@Petevsanxiety
📞 Helpline Resource: 988 Suicide & Crisis Lifeline
🌀 Learn more about energy healing with Tenya: www.designyourexistence.com
Connect with Pete:
Instagram: https://www.instagram.com/pete_vs_annxietypodcast/
Linktree: https://linktr.ee/petevsanxietypod?utm_source=linktree_profile_share<sid=97f8a81a-f558-4217-9016-a6a24d5cc1a1
Patreon: https://www.patreon.com/petevsanxiety?fbclid=PAZXh0bgNhZW0CMTEAAaf61zUTCVgzu8li4FE3s8R9XXZKn8uPr-YAi143de8AB0zaylGfx6yTpyYINQ_aem_FHfFvqiGFOnJNJiucsvsPQ
Disclaimer:
This episode contains open and honest discussions about mental health, trauma, and suicide ideation. Listener discretion is advised. This is not a substitute for professional therapy or medical advice.
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