The Metamorphosis Project
Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well-being and self-discovery.
Episodes
105 episodes
He Left Fear-Based Religion and Found Himself Again
Spiritual awakening, shadow work, sobriety, mindset shifts, and emotional healing come together in this powerful conversation with author and speaker Justin Shaw. If you’ve ever felt stuck in the same emotional loops, disconnected from yours...
From MS to Meaning: How She Rewrote Her Healing Story
Mindset shift, gratitude practice, emotional healing, multiple sclerosis recovery, subconscious reprogramming, nervous system regulation, and personal responsibility come together in this powerful conversation with Dayna Wylder. If you’ve ever ...
He Was Given a 50% Chance to Live… So He Removed His Plan B
Mindset, resilience, overcoming adversity, organ transplant survival, and mental toughness are at the center of this powerful conversation with Ty Gipson. If you’ve ever felt stuck, overwhelmed, or like life is happening to you, this episode wi...
Why Your Relationship Keeps Failing (And It’s Not What You Think)
Communication in relationships, emotional regulation, therapy insights, and relationship conflict resolution are at the center of this real, unfiltered conversation with Zulma Williams. If you’ve ever felt misunderstood, unheard, or stuck in th...
You’re Not Overwhelmed… You’re Overstimulated | AI, Fear & Taking Your Mind Back
Conscious consumption, AI awareness, the nervous system regulation, and emotional regulation tools for daily life, together in this grounded and eye-opening conversation with Robin Harris. If you’ve been feeling overwhelmed by the noise of the ...
Why I Walked Away From a Six-Figure Career!
Personal transformation, life purpose, and spiritual growth are at the center of this conversation with transformational coach Heather Stewart. In this episode of The Metamorphosis Project Podcast, we explore leaving corporate success, followin...
Why You’re Not Healing (It’s Not What You Think)
What if your illness wasn’t the end, but the beginning of meeting your true self?In this powerful conversation, Heidi shares how losing everything led her to discover the one thing that changed everything, her belief in her ability to heal....
From Stuck to Thriving? Michelle Henderson's Transformation Story
Plant medicine, spiritual awakening, intuitive children, energy healing, ayahuasca journey, inner healing, generational healing, parenting intuitive kids…What if the moments that feel the most uncomfortable are actually the doorway to y...
Healing Without Rehashing the Past with Mordy Gottlieb
Trauma healing, nervous system regulation, emotional regulation tools, and men’s mental health are at the center of this powerful conversation with therapist Mordy Gottlieb. If you’ve done years of talk therapy but still feel stuck, this episod...
Your Higher Self Is Sending You Messages Right Now
Intuition, discernment vs judgment, negative ancestral patterns, generational healing, ID Blueprint, triggers, radical responsibility, nervous system regulation with Lynn M. Bunch.Lynn M. Bunch is an intuitive educator with nearly 30 ye...
From Broken to Awakened | Sean Blackwell on Bipolar Narratives
Some people get labeled “bipolar” at the exact moment their nervous system is trying to release trauma, reboot the psyche, and move through a spiritual awakening. In this episode, Sean Blackwell shares his life-changing story and explains why m...
From Self-Hate to Self-Worth: Healing Emotional Neglect, Perfectionism, and Finding Purpose
Self worth, low self esteem, emotional healing, childhood trauma, emotional neglect, perfectionism, people pleasing, suicide attempt survival, finding your purpose, and healing from grief are at the heart of today’s conversation.In this ...
Medicinal Mushrooms: What Big Pharma Doesn't Want You to Know?
🌟Tune into this episode of The Metamorphosis Project Podcast for a grounded, eye-opening conversation about functional mushrooms, burnout, and what real support for the nervous system actually looks like.I sit down with Ben Brassington,...
#82 - The Terrible Twenties: Trading Approval for Authenticity
🌟In this episode of The Metamorphosis Project, Tenya sits down with Terraine LeBeau from Behind the Shades to talk about grief in a way most people do not expect. Not just grieving a person, but grieving the version of you that used to fit in, ...
#81 - Past Life Regression Isn't Time Travel, It's This!
Craig Meriwether is a hypnotherapist, past life regression practitioner, and author of Past Lives GuidebookWebsite: https://www.sacredmysteryhypnotherapy.com/ and
#80 - Maybe There’s Nothing Wrong With You
What if the discomfort you feel isn’t a sign that something is broken, but simply proof that you’re human?In this deeply honest and expansive conversation, Tenya sits down with Dr. Fred Moss, psychiatrist, author, and founder of the Welc...
#79 - There’s Another Way: Jim Atkinson on Surviving Suicide and Becoming a Sign of Hope
Welcome back to The Metamorphosis Project Podcast. Today’s episode is one that will touch every part of your heart. I sit down with Jim Atkinson, a suicide attempt survivor who has devoted the last forty years of his life to offering hope, comp...
Grounding Meditation
Do not listen to while driving. Feeling ungrounded, listen to this meditation to bring yourself back and feel more grounded. There is no music, just words.
#78 When change finds you, what happens next?
In this episode, I talk with Heather Holt, a narrative storyteller and creator of the podcast “Change Happened, Then What.”What we talk aboutTelling the truth as a daily healing practiceGrief after suicid...
#77 - Choosing Yourself Over and Over with Catherine Crestani
What happens when your health, intuition, and soul are all screaming at you to quit—but logic tells you to keep going?In this powerful episode, Tenya sits down with Catherine Crestani of Willow Healing to talk about her layered journey ...
#76 - Emotional Intelligence & The Enneagram with Todd Payne
In this episode of The Metamorphosis Project Podcast, I welcome back Todd Payne for a deep dive into emotional intelligence and the Enneagram.We explore:*The four pillars of emotional intell...
#75 - From Marine Corps to Inner Peace: Sonya Achara’s Journey of Radical Self-Healing
In this powerful and deeply vulnerable episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Sonya Achara—veteran, author, transformational coach, and mother—to explore how a life shaped by emot...
#74-Rewiring Your Life: How to Get Off the Complaint Train and Start Living Fully with Larisa Makuch
In this powerful and real conversation, Tenya sits down with Larisa Makuch, mindset coach, NLP trainer, and author of Stop Procrastinating, to talk about the transformation that happens when you finally stop rehearsing your pain and start livin...
#73 - Real Conversations About Mental Health with Pete from Pete vs Anxiety
In this powerful and unfiltered episode of The Metamorphosis Project Podcast, I sit down with Pete from Pete vs Anxiety for a raw conversation about life, healing, and the rollercoaster of mental health.Pete shares his personal journey—...
#72 - Trusting Your Unique Healing Path with Nicole Colella of Spirit Healer Wellness
In this episode of The Metamorphosis Project Podcast, Tenya sits down with Nicole Colella, an intuitive healing facilitator, animal communicator, and founder of Spirit Healer Wellness in Randolph, NJ. Nicole shares her journey from tarot reader...