The Metamorphosis Project
Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well-being and self-discovery.
Episodes
86 episodes
#77 - Choosing Yourself Over and Over with Catherine Crestani
What happens when your health, intuition, and soul are all screaming at you to quit—but logic tells you to keep going?In this powerful episode, Tenya sits down with Catherine Crestani of Willow Healing to talk about her layered journey ...
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51:31
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#76 - Emotional Intelligence & The Enneagram with Todd Payne
In this episode of The Metamorphosis Project Podcast, I welcome back Todd Payne for a deep dive into emotional intelligence and the Enneagram.We explore:*The four pillars of emotional intell...
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43:27
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#75 - From Marine Corps to Inner Peace: Sonya Achara’s Journey of Radical Self-Healing
In this powerful and deeply vulnerable episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Sonya Achara—veteran, author, transformational coach, and mother—to explore how a life shaped by emot...
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37:38
#74-Rewiring Your Life: How to Get Off the Complaint Train and Start Living Fully with Larisa Makuch
In this powerful and real conversation, Tenya sits down with Larisa Makuch, mindset coach, NLP trainer, and author of Stop Procrastinating, to talk about the transformation that happens when you finally stop rehearsing your pain and start livin...
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35:22
#73 - Real Conversations About Mental Health with Pete from Pete vs Anxiety
In this powerful and unfiltered episode of The Metamorphosis Project Podcast, I sit down with Pete from Pete vs Anxiety for a raw conversation about life, healing, and the rollercoaster of mental health.Pete shares his personal journey—...
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40:33
#72 - Trusting Your Unique Healing Path with Nicole Colella of Spirit Healer Wellness
In this episode of The Metamorphosis Project Podcast, Tenya sits down with Nicole Colella, an intuitive healing facilitator, animal communicator, and founder of Spirit Healer Wellness in Randolph, NJ. Nicole shares her journey from tarot reader...
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40:07
#71 - From Incurable to Inner Peace — A Healing Story You Need to Hear From Baba Sam Shelley
This week on The Metamorphosis Project, I’m joined by Baba Sam Shelley, author, healer, and spiritual teacher, who went from a life of pain, diagnoses, and limitations to full physical and emotional freedom. His story isn’t just inspiring, it’s...
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1:38
#70 - Breaking Cycles, Regulating Triggers, and Healing as a Mama with Emily Cleghorn
What if motherhood is the mirror, not the problem?In this honest and powerful coffee chat, Tenya sits down with Emily Cleghorn, a trauma-informed trigger recovery coach, who opens up about her journey fro...
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54:56
#69 - A 33-Year Journey Through Narcissistic Abuse with Caty
In this deeply emotional and eye-opening episode, Tenya Eickenberg sits down with Caty to unravel her harrowing 33-year journey in a narcissistic marriage. Caty shares the subtle red flags she ignored early on, the escalating emotional and p...
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58:13
#68 - Aliens, Abductions & Awakening: Healing Trauma Through Quantum Hypnosis with Monica Walston
In this thought-provoking episode, Tenya Eickenberg sits down with Monica Walston—quantum hypnotherapist, human design educator, and creative soul—to dive deep into healing trauma rooted in alien abductions, generational contracts, and spiritua...
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44:00
#67 - You Deserve Better: Reclaiming Menopause with Lisa Boate
This one’s for every Gen X woman who feels like she woke up in a new body and no one gave her the manual.In this episode, I welcome Lisa Boate, founder of Liberated Menopause and host of the Transforming 45 podcast, for...
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41:01
Heart Healing Protocol
To truly heal, the heart must be fully awakened and aligned—physically, energetically, and spiritually. When the heart is offline or out of balance, the body's healing signals can’t fully transmit. This protocol supports the complete recalibrat...
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4:26
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#66 - From Trauma to Transformation: How Cynthia Concordia Became a Light Warrior
Welcome back to The Metamorphosis Project Podcast, where energy healing meets self-care, laughter, and real talk. I’m your host, Tenya Eickenberg, and today’s episode is one of resilience, restoration, and rising.We’re joined by...
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35:20
#3 - Protection Meditation
🛡️ Episode Title: Shield Up – A Crystal Hazmat Suit Meditation for Energetic ProtectionWelcome to this special episode of the Metamorphosis Project Podcast—a guided meditation designed to shield your energy field and help you feel safe, ...
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6:30
Mother Wound Healing Without Shame
In this raw and tender solo episode, I open up about the deeply personal and often unspoken journey of healing the mother wound. I share real-life reflections, client insights, and the hidden questions so many of us carry: Am I too sensitiv...
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21:51
#65 - From Grief to Collage: Healing Through Art with Noemi Beres
In this episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes guest Noemi Beres—podcast connector, mixed-media artist, and art therapy advocate. Noemi shares how her path through grief, motherhoo...
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34:18
5 Ways to Clear Your Own Energy (No Guru Required)!
In this heartfelt solo episode, host Tenya Eickenberg shares five powerful ways to clear your own energy—without pills, drama, or relying on anyone else. These techniques are simple, effective, and take less than 10 minutes a day.Tenya o...
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11:22
#64 - From Pulpit to Partner: Todd Payne on Using the Enneagram to Heal Relationships
In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with former minister turned relationship coach Todd Payne, founder of Connect Fully. Todd shares his powerful transformation story—from a...
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31:36
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#63 - Reconnecting, Feeling, and Healing: A Conversation with Tina Gilbertson
In this heartfelt episode of The Metamorphosis Project Podcast, Tenya sits down with psychotherapist and author Tina Gilbertson to talk about all things emotional processing, estrangement, and how to reconnect with oth...
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40:18
#62 Saboteurs, Self-Talk & the Opera of Healing with Kris Driskill
In this soul-shifting episode, Tenya sits down with transformation mentor and former opera singer Kris Driskill to explore the world of self-sabotage, inner critics, and the power of radical curiosity.🎙️ Topics We Cover:
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50:15
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#61 Sleep: The Foundation of Mental and Emotional Healing with Keri Cooper, LCSW
In today’s episode of The Metamorphosis Project Podcast, I’m joined by Keri Cooper, LCSW—therapist, author, and certified sleep coach. We dive into one of the most overlooked pillars of true healing: SLEEP.If you’ve ever felt li...
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36:28
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#60 - Jack Glennon’s Inspiring Story: Surviving Setbacks & Redefining Resilience
In this deeply inspiring episode, we sit down with Jack Glennon, founder of Glennon Peak Coaching, whose journey of resilience is nothing short of extraordinary. Jack shares how he faced three strokes,...
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39:30
# 59 - Raise Badass Humans: Intuitive Parenting, Spiritual Healing & Brave Leadership with Dr. Luz Casquejo Johnston
In this vibrant and deeply real episode, Tenya Eickenberg welcomes Dr. Luz Casquejo Johnston—educator, intuitive healer, and founder of Raise Badass Humans. Luz shares how parenting in the ‘90s cracked her open and catapulted her into a soul-le...
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1:00:56
