The Metamorphosis Project
Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well-being and self-discovery.
The Metamorphosis Project
#76 - Emotional Intelligence & The Enneagram with Todd Payne
In this episode of The Metamorphosis Project Podcast, I welcome back Todd Payne for a deep dive into emotional intelligence and the Enneagram.
We explore:
*The four pillars of emotional intelligence: self-awareness, self-management, other-awareness, and interaction management.
*How emotional regulation connects to deeper emotional intelligence.
*The Enneagram as a tool for self-discovery, empathy, and communication.
*Why relationships thrive on shared experience and mutual vulnerability.
*What it means to “play in another’s key” to truly connect with your partner.
*Why hope is more powerful than fear—and how it drives transformation.
Todd shares how he weaves together his background in ministry, coaching, and Enneagram work to help individuals and couples build healthier, more resilient connections. You’ll walk away with fresh insights on how to understand yourself, better navigate relationships, and embrace the kind of hope that changes everything.
✨ Because at the end of the day, we all grow—it’s just a matter of whether we grow together or apart.
🔗 Connect with Todd Payne: Konnect Fully
🔗 Connect with me: designyourexistence.com
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