#77 - Choosing Yourself Over and Over with Catherine Crestani

What happens when your health, intuition, and soul are all screaming at you to quit—but logic tells you to keep going?

In this powerful episode, Tenya sits down with Catherine Crestani of Willow Healing to talk about her layered journey of transformation: building multiple six-figure businesses, walking away from toxic partnerships, navigating burnout, and finding her way back to health, alignment, and self-trust.

Catherine opens up about:
*The signs she ignored (and the ones the universe kept repeating until she listened).
*How burnout and numbness in her body became a wake-up call for radical change.
*Why choosing yourself—even when it feels inconvenient or illogical—is the doorway to aligned opportunities.
*The lessons she learned about saying powerful yeses and noes.
*Her new book, Pillars for Life: A Guide to Spiritual Ethics and Practice, and how it helps people navigate the spiritual community with integrity.


This is an episode about courage, surrender, and the freedom that comes when you finally decide to choose you.
🔗 Connect with Catherine
Website: https://www.willowhealing.org
Instagram: @willowhealingsh
Podcast: Willow Healing Matters on Substack + major platforms

✨ If this conversation resonated, share it with a friend who needs encouragement to trust their inner wisdom.
#designyourexistence #energyhealing #selfcare #metamorphosisprojectpodcast #healingjourney #trustyourintuition