The Metamorphosis Project
Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well-being and self-discovery.
The Metamorphosis Project
Nervous System Regulation, Anxiety Relief, CES Therapy, and PTSD Healing
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Anxiety relief, nervous system regulation, cranial electrotherapy stimulation (CES), and PTSD healing are at the center of this eye-opening conversation with psychiatric nurse practitioner Tauna Young. If you’ve been stuck in survival mode and wondering why your body can’t relax, this episode explains how calming the nervous system may change everything.
In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with Tauna Young, FNP, to explore how chronic anxiety impacts the body, why emotional stress can show up as physical illness, and how cranial electrotherapy stimulation (CES) may help retrain the nervous system into a calmer state.
They discuss:
✅ The connection between anxiety, trauma, and physical pain
✅ Why autoimmune conditions may be linked to chronic stress
✅ How the nervous system learns survival mode
✅ The difference between neurofeedback and CES therapy
✅ Why some people have never truly felt calm before
✅ How CES helps the brain enter a meditative resting state
✅ PTSD, emotional regulation, and feeling safe in the body
✅ How CES devices support children, adults, and overstimulated nervous systems
✅ Why nervous system healing creates ripple effects in every area of life
✅ Accessible mental health tools beyond medication alone
If you’ve ever felt exhausted, emotionally overwhelmed, overstimulated, or trapped in fight-or-flight mode, this episode offers a hopeful and practical conversation about calming the nervous system and reclaiming peace.
🔗 Connect with Tauna Young
Website: https://neurovanacalm.com/?srsltid=AfmBOooMatZNVV3EfpPCgAMW4i7COcfGf4SDJh7JYGADMuNn3W_stxHQ
Linkedin - https://www.linkedin.com/in/tauna-young-/
🎁 Special Offer for The Metamorphosis Project listeners:
Use code TENYA20 for a free prescription screening through Neurovana Calm.
Modalities and Approaches Mentioned
• Cranial Electrotherapy Stimulation (CES)
• Nervous system regulation
• Neurofeedback
• PTSD support
• Anxiety management
• Emotional regulation
• Vagus nerve support
• Somatic healing concepts
• Mind-body connection
• Trauma-informed mental health care
Referenced in discussion:
• Autoimmune conditions
• Adrenal fatigue
• Postpartum depression
• Chronic anxiety
• Complex PTSD
• Meditation and grounding practices
If this episode resonated with you, share it with someone who feels stuck in survival mode and needs hope that healing and calm are possible.
Subscribe for more conversations where energy healing meets self-care, laughter, and real talk.
🔗 Work With Tenya
Website: https://designyourexistence.com/