.jpg)
Into Deep
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.
Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Podcasting since 2025 • 14 episodes
Into Deep
Latest Episodes
Dr Sarah McKay — Connection as Key to Brain Health & Resilience — EP14
Dr Sarah McKay on optimising brain health & performance: why social connection beats most biohacks, how sleep powers peak performance, what visualisation really changes in the brain, and practical emotional regulation you can train—p...
•
Season 1
•
Episode 14
•
1:03:06
.jpg)
Nerida Bint - Rewire Your Thoughts & Stop Self Sabotage - EP13
In this episode, I sit down with Nerida Bint — Australia’s #1 Emotional Intelligence Educator — to explore how emotional intelligence can help us heal shame, fight fear, and build lasting self-worth.Nerida’s story is one of powerful tra...
•
Season 1
•
Episode 13
•
59:42
.jpg)
Rhiannon O'Loughlin - Healing the Inner Child & Finding Self Love - EP12
This week on Into Deep, I sit down with the incredible Rhiannon O’Loughlin — hypnotherapist, mindset coach, and event host — for a raw and honest conversation about healing, purpose, and modern relationships.We dive into Rhiannon’...
•
54:33
.jpg)
Jermaine Jones - 34 Marathons 34 Days & Turning Grief into Greatness - E11
In this powerful episode of Into Deep, I sit down with Jermaine Jones – endurance runner, cyclist, and adventurer – for a raw and inspiring conversation about resilience, mental health, and taking on the impossible.Jermaine open...
•
Season 1
•
Episode 11
•
54:54
.jpg)
Soph Handsaker - Overcoming Trauma, ADHD & Radical Authenticity - EP10
In Episode 10, I sit down with longtime friend and unapologetic force of nature Sophie Handsaker—personal trainer, podcast host, cafe owner, and mother. Sophie’s story is anything but ordinary. From falling pregnant the first night she met her ...
•
Season 1
•
Episode 10
•
57:49
.jpg)