Into Deep
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.
Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Into Deep
Latest Episodes
How to Have Better Sex & More Pleasure in Life | Juliet Allen | EP38
Why does great sex seem to get harder the longer we’re with someone — and what does it actually take to keep desire alive?In this episode of Into Deep, Geoff sits down with world-leading sexologist and Authentic Sex host Juliet Al...
Conversations That Can Change Lives | Tommy Herschell | EP37
What happens when you spend years telling everyone you’re okay — while everything inside you is slowly building towards breaking point?For much of his life, Find Ya Feet founder Tommy Herschell struggled with low self-worth, disco...
6 Weeks in NICU With My Newborn Daughter | Nick Perry | EP36
When Nick Perry’s daughter was born prematurely at just 30 weeks, fatherhood began in a way he could never have imagined — watching his tiny newborn spend six weeks in neonatal intensive care while he wrestled with fear, helplessness and a d...
The Hidden Trauma of People Pleasing | Kris Byrnes | EP35
Step-parent coach, podcaster and mum Kris Byrnes spent much of her life people-pleasing, walking on eggshells and trying to keep everyone around her happy — patterns she traces back to a childhood where she learned to shrink herself to keep ...
The Biggest Struggle for Modern Men | Ryan Barraclough | EP34
What does it actually mean to become a man?Therapist, men's facilitator, and co-founder of the Embodied Man Institute, Ryan Barraclough believes the biggest crisis facing modern men isn't a lack of strength—it's a lack of b...