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Into Deep
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.
Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Into Deep
Latest Episodes
Surviving Generational Trauma, Anti-Semitism & Letting Go - Rebecca Sharp EP29
Founder of The Sharp Mind, psychotherapist, hypnotherapist, breathwork facilitator, and psychedelic-assisted therapy practitioner Rebecca Sharp joins Geoff for a deeply honest conversation about trauma, identity, motherhood, healing, and what i...
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Finding Self Worth & Building Your Non Negotiables - Hayley Westoby - EP28
Hayley Westoby joins Geoff to explore self-worth, relationships, mental health, and what it really takes to build a life that feels aligned from the inside out.Founder of The Gambit Collective, Hayley shares her journey through an...
Overcoming Childhood Trauma & Choosing Authenticity - Sunshine Zerda EP27
Sunshine Zerda is a wellness facilitator, community builder, and former Team USA gymnast who helps people create higher-quality life experiences through music, movement, and connection. In this conversation, we explore inauthentic living, the “...
Reinventing Your Life in Your 30s When Achieving Feels Empty - Ram Castillo EP26
Career change, burnout, purpose, and starting again in your 30s.In Episode 26 of Into Deep, Geoff sits down with Ram Castillo — former design director, author, Lifeline crisis support worker, and psychology student...
Self Belief, Dealing with Disappointment & Breaking Barries in Woman's Sport - Kaye Scott - EP25
Geoff sits down with world title–winning and commonwealth games medal winning boxer Kaye Scott — known in the boxing world as “The Glamour” — for a conversation that goes far beyond the ring.Kaye shares how she fell into bo...