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Into Deep
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.
Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Into Deep
Zoe Dunlea - From Drug & Alcohol Abuse to Mindset Coach - EP04
In this powerful episode, I’m joined by mindset coach Zoe Dunlea, whose journey from self-destruction to self-mastery is nothing short of inspiring. Zoe opens up about her past struggles with drug and alcohol abuse, the deep feelings of unworthiness that consumed her, and the rock bottom moments that ultimately sparked her transformation. Her story is raw and honest and a testament that change is always possible, no matter how far gone you feel.
Now, as a coach helping others step into their power, Zoe shares the mindset shifts and daily practices that helped her rebuild her life from the inside out. We dive into what it takes to become less reactive and more grounded in life’s inevitable challenges, and how to cultivate a deeper connection with yourself to create lasting change. Whether navigating tough times or simply seeking more presence and fulfilment in your life, this episode is packed with tools, insights, and inspiration to help you take the next step on your own path to healing and growth.
Follow her @zoedunleamindsetcoach