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Into Deep
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.
Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Into Deep
Marcus Hamil – Master Your Mind, Expand Your Potential & Awaken to a Deeper Life – EP17
From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey.
Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives.
We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out.
Follow Marcus: https://www.instagram.com/thesattvalife
Follow the Show: https://www.instagram.com/intodeep_pod
Host: https://www.instagram.com/geoff_elevate