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Into Deep
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.
Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Into Deep
Fighting Battles Inside & Outside the Ring | Luke Jackson | EP33
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Olympian, former professional boxer, and BNK Boxing founder Luke Jackson overcame a childhood shaped by neglect, foster care, addiction, and trauma and represented Australia at the 2012 Olympic Games—but success couldn't silence his inner battle.
Despite reaching the pinnacle of amateur boxing, Luke found himself battling cocaine addiction, self-destruction, and years of unresolved childhood trauma. What followed was a long road of recovery, healing, and learning that real strength isn't found inside the ring—it's found in confronting the parts of yourself you've spent a lifetime trying to escape.
In this episode, Luke shares the extraordinary journey from a traumatic upbringing in Tasmania to representing Australia on the world's biggest sporting stage before opening up about the addiction that nearly cost him everything. He speaks candidly about hitting rock bottom, spending time in psychiatric care, rebuilding his life, and why learning to be kind to himself became the greatest fight of all.
Together, Geoff and Luke explore childhood trauma, addiction, mental health, elite performance, grief, recovery, self-worth, fatherhood, and the relentless pursuit of becoming a better man. Luke reflects on the coaches, mentors, and relationships that helped shape him, the lessons boxing taught him about resilience, and why external success alone can never heal emotional wounds.
Now sober and leading one of Sydney's most respected boxing communities, Luke is using his experiences to help others realise that healing isn't about perfection—it's about continuing to show up, one day at a time.
This episode is a conversation about resilience, forgiveness, recovery, purpose, and discovering that the strongest people aren't those who never fall—they're the ones who keep getting back up.
What You'll Learn:
🥊 How Luke overcame a childhood shaped by neglect, foster care, addiction, and trauma
🇦🇺 The journey to representing Australia at the 2012 Olympic Games
🧠 Why childhood trauma continued to shape his adult life despite elite sporting success
💭 The hidden reality of cocaine addiction and what finally helped him begin rebuilding his life
❤️ Why self-compassion became the missing piece in his recovery
⚡ How boxing gave Luke purpose, discipline, and a path out of chaos
👊 The importance of community, accountability, and asking for help
🏃 Why success without healing can still leave you feeling empty
🌱 The mindset that helped Luke overcome setback after setback throughout his life
💙 Why becoming the man he never had growing up has become Luke's greatest purpose
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Follow Luke:
https://www.instagram.com/lukejackson
Follow Geoff:
https://www.instagram.com/geoff_elevate