Permission to Prioritize
Permission to Prioritize is a casual, motivational podcast where two friends — Bree and Sarah — get real about the ups and downs of health and fitness. We believe that women deserve permission to prioritize themselves — not out of guilt, but out of gratitude — so they can show up as their best selves for the people they love. Through honest conversations, personal stories, and plenty of laughs, we’re here to remind you: you matter too.
Permission to Prioritize
New Year Energy, Right Now
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Are you going to take into 2026 the same version of you that walked into 2025?
In this episode, we're giving you some tough love — because the year isn’t over yet. With 96 days and 480 opportunities still on the calendar, you have more than enough time to build momentum, confidence, and consistency before January hits.
We'll walk you through:
- Why waiting for “life to slow down” is keeping you stuck
- The Power List method to win 87 days before the year ends
- How to ditch perfectionism and stack small, consistent wins
- Practical strategies to set up your environment for success
This isn’t about guilt or restriction. It’s about gratitude, confidence, and choosing to roll into 2026 already winning.
👉 Press play, and then tell us: What ONE thing is going on your Power List today?