The Edge of Okay
“The Edge of Okay is a raw, hilarious, and heartfelt podcast where two single moms tackle life’s hardest moments with humor, healing, and zero filter. It’s real talk about relationships, resilience, and rediscovering yourself when life doesn’t go as planned.”
Episodes
22 episodes
Are We Healing or Just Strategically Avoiding??
We’re talking about the moment when “self-awareness” becomes a shield - when we analyze our emotions instead of actually feeling them… and when “self-love” talk becomes an excuse to avoid accountability, real compromise, and the messy ...
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Season 3
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Episode 3
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50:03
Hot Takes & Heartbreaks - The Edge of Okay Answers
We opened up the Heartbreak Hotline and asked you to spill your relationship dilemmas and wow, you delivered. From anxious attachment spirals and confusing, extended breakups to navigating mismatched sexual expectations in marriage, we’re unpac...
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Season 2
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Episode 2
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49:01
The Science of Numbing: Understanding Addiction and the Human Need to Cope
We’re back and we’re diving straight into the hard stuff. Addiction. Not just to substances, but to anything we use to numb the ache…scrolling, relationships, achievement, busyness, control.In this episode, we explore the science and so...
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Season 2
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Episode 1
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52:01
Put the Lithium in the Water w/The Whiskey Bros
WELCOME TO OUR 20TH EPISODE!!!!!!!Put the Lithium in the Water!!!!! I said what I said…I’m excited and terrified to tune in…Megan Golden and I loved our collaboration with the Whiskey Bros: Around the Table and plan to join them ...
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Season 1
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Episode 20
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2:31:07
Protecting Your Power: Energy, Stress & Abundance
This week we’re talking about protecting your power, navigating stress, dysregulation, and the burden of financial strain while leaning into abundance and authentic living. 🌿We also call ourselves out on our own poverty complexes… and ye...
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Season 1
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Episode 18
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51:59
Why Am I The Way I Am?!
Episode 17: Why Am I The Way I Am?!Ever catch yourself in the middle of a conflict or stress spiral thinking, why am I like this? Same. In this episode, we dig into personality tendencies, conflict styles, stress responses, and attachment p...
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Season 1
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Episode 17
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1:04:53
Dreaming Out Loud: Parenting with Transparency and Grace
Dreaming big, messing up, teaching our kids self-love, showing our humanity and maybe a little FAFO parenting along the way. We talk about modeling self-compassion, chasing dreams and raising kind humans! From our respective journeys and differ...
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Season 1
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Episode 16
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54:33
The Courage to Begin Again
Ready or not...sometimes the hardest part is the first step. This week, we're talking about The Courage to Begin Again. Embrace the valleys and celebrate the mountain top moments!
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Season 1
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Episode 15
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58:34
The True Meaning of Mental Health Terms Part 2
This week, we’re continuing the conversation about mental health terms that have gone viral—but not always accurately. In Part 2, we’re focusing on BPD, ADHD, neurodivergence, and a brief touch on DID.We’re unpacking what these diagnoses...
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Season 1
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Episode 14
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1:01:16
I Don't Think That Means What You Think It Means
The True Meaning of Mental Health TermsIn this episode, we dive into the rise of self-diagnosis culture and the viral misuse of clinical terms like OCD, BPD, narcissism, Bipolar and more. From Gen Z slang to TikTok armchair therapy, we u...
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Season 1
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Episode 13
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1:00:17
Cry Standing Up
We’re talking about the places we’ve found hope and resilience when life asked more than we had to give. We share the gut-punch moments, the surprising sources of strength, and the quiet acts of survival that don’t make headlines—but matter dee...
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Season 1
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Episode 12
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1:03:28
Hot Girl Tummy: Self-Betrayal in the Name of Attachment
Episode 11: Hot Girl Tummy & The Courage to Trust Your GutYou know that feeling deep in your stomach when something’s off? Yeah, we’re talking about that today. In this episode, we dig into what it means to actually trust your gut—a...
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Season 1
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Episode 11
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1:08:21
Let Freedom Ring!
🧨 LET FREEDOM RING (and by freedom we mean…rest, boundaries, using your voice, full-body joy without apology)This week’s episode drops on the 4th of July and we’re talking about:🇺🇸 Propaganda we ARE NOT falling for and the few bits ...
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Season 1
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Episode 10
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55:09
On Sex: Safe Words & Sacred Spaces
In this episode, we finally talk about it — sex. After many requests to dive deeper into a topic so fundamental to our primal nature AND our self-actualization!!! We unpack the weight of purity culture, the shame so many of us were taught to ca...
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Season 1
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Episode 9
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1:05:12
The Weight of It All
If you or anyone you know is struggling with thoughts of suicide and needs help you can call or text 988 or connect with your local emergency department. If you struggle with ongoing thoughts of death and want to learn more about how to redirec...
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Season 1
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Episode 8
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53:26
Therapy - The Good, the Bad, the Weaponized
Therapy can be life-changing…or it can feel like a flop. In this episode, we unpack the good, the bad, and the wildly misused—from finding the right therapist to what happens when mental health talk turns toxic. It’s funny, honest, and a little...
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Season 1
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Episode 7
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54:35
The Art of Saying No
From Ed Hardy shirts to emotional overloads, we’re breaking down the absurd (and painfully relatable) moments when we should have said no. In this episode, we explore how saying yes when you mean no is a form of self-betrayal, and how boundarie...
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Season 1
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Episode 6
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1:01:40
From Hemorrhoids to Healing - Why Hard Conversations Matter
In this episode, we take a delightfully weird route to explore why hard conversations feel so… uncomfortable. From conspiracy theories to the science of insecure brains, we break down why your mind jumps to wild conclusions when you’re scared —...
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Season 1
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Episode 5
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52:11
Living with Loss - How Grief Has Shaped Us
In this tender and honest episode, we open up about the many faces of grief—because it doesn’t only show up when someone dies. We talk about the ache of lost friendships, broken dreams, major life transitions, and the quiet, invisible grief we ...
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Season 1
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Episode 4
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56:13
Girls Gone Oscar Wilde
In this episode, we get a little unhinged (in the best way). We’re answering random life questions, sharing advice we wish we could give our younger selves, and talking everything from book boyfriends and heartthrobs to whipped cream bikinis, p...
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Season 1
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Episode 3
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1:01:13
Let's Talk About Authen-tic-ity!
In this episode of The Edge of Okay, we unpack what authenticity really means—and what it doesn’t. We challenge the idea that being authentic means being unchanging or oversharing. We also take a nostalgic detour into our high school selves and...
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Season 1
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Episode 2
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55:36
Trigger Warning: It's Us!
Welcome to the very first episode of The Edge of Okay.We’re Megan (the therapist) and Megan (the finance pro), two single moms, taking flight into hope, struggle, and authenticity—proving it really is okay to be just okay. In this raw, unsc...
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Season 1
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Episode 1
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31:18
