Let’s Get Real with Jena Burris
Welcome to Let’s Get Real, the podcast for women who feel like they’re holding it all together on the outside… but falling apart on the inside.
If you’re exhausted from pretending, overwhelmed by the pressure to be everything for everyone, or unsure who you even are anymore—you’re not alone. And you’re not crazy.
Let’s Get Real is where we have honest conversations about the struggles most people avoid—healing emotional wounds, losing yourself in motherhood, rebuilding your identity, and learning how to live whole again.
I’m Jena Burris—wife, mom, and your host. With a background in marriage and family therapy, life coaching, and years spent navigating life behind the scenes of the NFL and Hollywood, I’m passionate about creating a space where real conversations lead to real healing.
Each week, you’ll hear real stories, practical tools, and the reminder that freedom is closer than you think. Because I believe that in order to heal, we have to get real.
New episodes every Tuesday. Real talk. Real tools. Real healing.
For speaking inquiries, brand partnerships, or workshop opportunities, visit www.jenaburris.com or email jena@jenaburris.com.
Let’s Get Real with Jena Burris
Latest Episodes
The Cost of Teaching Our Boys to Hide Their Feelings (Part 2) with Dr. Gloria Vanderhorst
The Cost of Teaching Our Boys to Hide Their Feelings (Part 1) with Dr. Gloria Vanderhorst
Motherhood Redefined: Learning to Thrive While Raising a Complex Kid (Part 2)—with Michelle Choairy
Motherhood Redefined: Learning to Thrive While Raising a Complex Kid (Part 1)—with Michelle Choairy
How Your Attachment Style Shapes Motherhood (Part 2) with Bev Mitelman