Let’s Get Real with Jena Burris
Welcome to Let’s Get Real, the podcast for women who feel like they’re holding it all together on the outside… but falling apart on the inside.
If you’re exhausted from pretending, overwhelmed by the pressure to be everything for everyone, or unsure who you even are anymore—you’re not alone. And you’re not crazy.
Let’s Get Real is where we have honest conversations about the struggles most people avoid—healing emotional wounds, losing yourself in motherhood, rebuilding your identity, and learning how to live whole again.
I’m Jena Burris—wife, mom, and your host. With a background in marriage and family therapy, life coaching, and years spent navigating life behind the scenes of the NFL and Hollywood, I’m passionate about creating a space where real conversations lead to real healing.
Each week, you’ll hear real stories, practical tools, and the reminder that freedom is closer than you think. Because I believe that in order to heal, we have to get real.
New episodes every Tuesday. Real talk. Real tools. Real healing.
For speaking inquiries, brand partnerships, or workshop opportunities, visit www.jenaburris.com or email jena@jenaburris.com.
Let’s Get Real with Jena Burris
Healing From Narcissistic Relationships (Part 2): Gianna’s Journey to Freedom & Recovery
What happens when the blinders come off and you finally see the relationship for what it really is? In Part 1, Gianna shared the destructive patterns of narcissistic abuse that kept her stuck. In this follow-up episode, she opens up about the pivotal moment that gave her the strength to walk away—and the hard but beautiful process of healing that followed.
You’ll hear how she broke free from the toxic relationship, how she reconnected with her sense of identity and worth, and the specific tools and resources that supported her recovery. From practical steps to emotional turning points, Gianna walks through what it takes to stay out of the cycle and build a life rooted in truth, safety, and wholeness.
If you’ve ever felt trapped in a toxic relationship—or know someone who is—this episode is a powerful reminder that freedom and healing are possible.
In this episode, you’ll learn:
- The catalyst that finally helped her leave
- How she resisted the pull to go back
- Resources that were instrumental in her recovery
- Practical ways to begin healing from narcissistic abuse
- What to hold on to when you feel like giving up
This is the hope-filled follow-up to a story so many need to hear.
For speaking inquiries, brand partnerships, or workshop opportunities, visit www.jenaburris.com or email jena@jenaburris.com.