Before, During, After: Living Through Transitions

Transitions are rarely comfortable. They pull us out of what we know and push us into places that feel uncertain. Every season of change has a rhythm. There is the anticipation before it happens, the resistance and challenge during, and the clarity that comes after.

In this episode we talk about the honest truth of what transitions really feel like, why most people want to quit in the middle, and how to stay present long enough to catch the wave of change instead of being crushed by it. Whether it is September’s seasonal shift, a new chapter in your personal life, or a change you did not ask for, learning to move through the before, during, and after is what creates growth.

Tune in and let this conversation remind you that transitions are not just obstacles. They are opportunities to step into who you are becoming.