The Loop Podcast
This is your go-to space for all things health, wellness, and transformation. Hosted by Stephanie Gambetta, a passionate advocate for wellness, this podcast explores the intersection of physical health, mental well-being, and holistic living.
Podcasting since 2025 • 40 episodes
The Loop Podcast
Latest Episodes
EP 40: Perfectionism Is Quietly Running Your Life (Dr. Sarah Sarkis Explains Why)
Perfectionism isn’t about high standards — it’s a psychological bid for worthiness.In this powerful episode of The Loop Podcast, host Stephanie Gambetta is joined by returning guest Dr. Sarah Sarkis, performance psyc...
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Season 1
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Episode 40
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1:01:56
EP 39: Progressive Overload Explained (Why Most Training Programs Get It Wrong)
A lot of people are asking: what is progressive overload training really? And more importantly, why isn’t it working for so many people?In this episode of The Loop Podcast, host Stephanie Gambetta sits dow...
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Season 1
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Episode 39
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43:39
EP 38: GLPs, Fat Loss & Longevity | A Real Peptide Breakdown with Polo
Peptides can feel overwhelming — GLPs, mitochondria support, fat loss, muscle building, dosing, side effects — where do you even start?In this episode of the Loop Podcast, Steph sits down with Polo, peptide educator and Loo...
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Season 1
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Episode 38
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1:02:05
EP 37: Skin Health Starts From Within | Peptides, Facials & Real Skincare with Joanna Young
Skin health is about so much more than what you put on your face.In this episode of the LOOP Podcast, host Stephanie Gambetta sits down with expert esthetician Joanna Young (@joannayoungskin) for a deep, honest conve...
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Season 1
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Episode 37
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54:57
EP 36: Choosing the Right Plastic Surgeon: Trust, Facelifts & Modern Aesthetics | Dr. Jonathan Zelken MD
In this episode of The Loop Podcast, host Stephanie Gambetta sits down with Dr. Jonathan Zelken, MD, a board-certified plastic surgeon based in Newport Beach, for an honest, no-fluff conversation about modern plastic...
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Season 1
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Episode 36
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1:04:14