The Loop Podcast: Peptides, Longevity & Women’s Wellness
A podcast exploring peptides, women's health, longevity strategies, and modern wellness—through real conversations and lived experience. Hosted by Stephanie Gambetta, The Loop Podcast breaks down what’s actually working when it comes to feeling better, aging well, and taking ownership of your health.
Episodes
74 episodes
EP 73: DEXA Scans, GLP-1s & The Truth About Muscle Loss | Aabid Farukhi | The Loop Podcast Ep. 73
Stephanie Gambetta starts this episode with a solo update on what’s happening with Loop Health, her current peptide routine, the upcoming Loop Beauty line, and some of the changes she’s making in her own health at 51. She talks about bui...
EP 72: Midlife Crisis or Midlife Awakening? The Psychology of Starting Over After 40 | Dr. Sarah Sarkis
Psychologist Dr. Sarah Sarkis returns to The Loop Podcast to talk about the psychology of midlife and why the changes that happen in your 40s and 50s can feel so uncomfortable. Stephanie and Sarah break down the idea of a “midlife crisis...
EP 71: HRT, Peptides & GLP-1s: What Women Need to Know About Menopause | Karen Martel |
Karen Martel, CEO of Midlife Solutions, joins Stephanie Gambetta for a candid conversation about perimenopause, menopause, hormone replacement therapy, peptides, GLP-1s, and what actually changes in a woman’s body during midlife. Karen s...
EP 70: GLP-1s, Peptides & Why Doing Everything Right Isn’t Working | Sienna Olson
Sienna Olson, founder of SLO Rx, joins The Loop Podcast for a conversation about what happens when you’re doing everything “right” but your body still isn’t responding. Sienna holds a Doctorate in Chiropractic and a Master’s in Sp...
EP 69: Facelifts, Peptides & What Actually Works After 40 | Dr. Jonathan Zelken
Plastic surgeon Dr. Jonathan Zelken returns to The Loop Podcast for a candid conversation about plastic surgery, peptides, aging, and the treatments that are actually worth your time and money. Stephanie opens up publicly about getting a...
EP 68: The Future of Peptides: FDA Changes, Safety & What’s Coming Next | Trevor Kruder |
Peptide expert and manufacturer Trevor Kruder returns to The Loop Podcast for an inside look at what’s happening behind the scenes in the rapidly changing world of peptides. Trevor joins Stephanie Gambetta to break down the recent FDA he...
EP 67: Burnout, Peptides & Becoming SuperWell After 40 | Lauren Pronger
Lauren Pronger, founder of SuperWell and Well Inspired Travels, joins Stephanie Gambetta for an honest conversation about burnout, midlife wellness, peptides, and learning how to take care of yourself without turning health...
EP 66: Why Strength Training Beats Quick Fixes After 35 | Peptides, Recovery & Body Composition with Brad Davidson
Trainer Brad Davidson returns to The Loop Podcast to break down why lasting body composition change comes from strategy, patience, and recovery, not punishing workouts or quick fixes. Stephanie shares how Brad helped her rebuild strength...
EP 65: How Peptides Helped Chris Harder Recover After a Stroke | Brain Health, GLP-1s & Midlife Wellness
Entrepreneur, investor, and podcast host Chris Harder joins Stephanie Gambetta to share one of the most personal stories he's ever told publicly. After suffering a stroke in his sleep at just 46 years old, Chris opens up about losing par...
EP 64: Peptides, GLP-1s & Why Your Body Needs a Strong Foundation | Sara Banta
Sara Banta joins Stephanie Gambetta for an eye-opening conversation about peptides, GLP-1 medications, liver health, thyroid function, and why the foundation of your health matters before adding any new treatment or supplement. Sara shares the ...
EP 63: GLP-1 Myths, Peptide Stacks & Midlife Wellness | Renetta Ascher Caya Returns
Returning guest Renetta Ascher Caya joins Stephanie Gambetta for a fun, honest conversation about peptides, GLP-1 microdosing, hormones, strength training, and the wellness habits that actually make a difference in midlife. Renetta share...
EP 62: Peptides, Parasites & Perimenopause: Lisa Odenweller's Journey to Taking Back Her Health
Entrepreneur and Kroma Wellness founder Lisa Odenweller joins Stephanie Gambetta for one of the most honest conversations yet about health, hormones, entrepreneurship, and learning to advocate for yourself.Lisa shares the i...
EP 61: Divorce, Healing & Peptides: Lauren Orshansky on Rebuilding Your Life, Motherhood & Finding Yourself Again
What happens when you stop surviving and start rebuilding your life?In Episode 61 of The Loop Podcast, Steph sits down with Lauren Orshansky, host of The X-Wives Lounge Pod, for an honest conversation about divorce, mothe...
EP 60: Peptides, GLP-1s & Blood Work: The Missing Link to Better Health
Are your peptides or GLP-1 medications really the problem, or is there something else happening beneath the surface?In Episode 60 of The Loop Podcast, Steph is joined by peptide specialist Polo for an in-depth conversation about blood wo...
Big News: I Started a Second Podcast with Lori Harder
Hey Loop Community! Instead of a new episode of The Loop Podcast, I'm sharing the first episode of my brand-new podcast, I'm Obsessed, with Lori Harder. We started this show because we found ourselves constantly talking about the things ...
EP 59: Peptides, Menopause, Confidence & Reinventing Yourself in Midlife w/ Brittany Anderson
What happens when you stop chasing perfection and start listening to yourself?In Episode 59 of The Loop Podcast, Stephanie Gambetta sits down with women's coach and community builder Brittany Anderson for an honest conversation about aut...
EP 58: Heather Koch's Peptide Journey: More Energy, Better Recovery & Lasting Results
What happens when you finally stop fighting your body and start working with it?In Episode 58 of The Loop Podcast, Steph sits down with longtime friend Heather Koch to discuss the peptide journey that transformed her energy, recovery, gu...
EP 57: The Biggest GLP-1 Mistakes Women Are Making | Peptides, Hormones & Sustainable Weight Loss | Michelle Kilduff
Peptides and GLP-1 therapies can be powerful tools for weight loss, metabolic health, inflammation, and longevity, but only when they're used correctly.In Episode 57 of The Loop Podcast, Stephanie Gambetta sits down with peptide coach Mi...
EP 56: She Hid Her Scars for Years… Then Turned Pain Into Purpose | Peptides, Healing & Confidence | Alexis Andra
Peptides, healing, confidence, and nervous system support all come together in this deeply vulnerable episode of Loop Podcast with Alexis Andra.Alexis Andra opens up about surviving a traumatic gas station fire at just 8 years old, endu...
EP 55: How Grief Changes Your Body, Brain & Identity | Peptides, Healing & Widowhood | Michele Barnowski
Peptides, nervous system regulation, trauma healing, and GLP-1 support are all explored in this deeply vulnerable episode of the Loop Podcast.Stephanie sits down with longtime friend and fitness instructor Michele Barnowski for one of th...
EP 54: Peptides, Burnout & Building Loop in Public | Dr. Sarah Sarkis Returns
Peptides, burnout, wellness culture, and social media pressure… this episode gets real.In Episode 54 of the Loop Podcast, Steph sits down with returning guest Dr. Sarah Sarkis for an honest conversation about the emotional ...
EP 53: The Future of Spine Surgery Is Here | Peptides, AI & Minimally Invasive Healing | Dr. Jeffrey Roh
Spine surgery is changing fast… and peptides may play a major role in the future of healing and recovery.In Episode 53 of Loop Podcast, Stephanie sits down with Jeffrey Roh, MD, MBA, MSc of Excel Health to talk about minimally invasive s...
EP 52: Peptides Aren’t One-Size-Fits-All… Here’s What Actually Works | Telehealth Mistakes + Custom Protocols | Anthony Castore
Peptides aren’t one-size-fits-all—and that’s exactly why most people aren’t getting results.In this episode of the Loop Podcast, Steph sits down with returning guest Anthony Castore for Part 2, diving deep into the real str...
EP 51: What Actually Works for Recovery & Performance | Peptides, Nutrition & Training | Anthony Castore
Peptides, performance, and recovery are at the center of this conversation.In Episode 51 of the Loop Podcast, Stephanie sits down with Anthony Castore, whose journey into health and wellness started with a simple g...
EP 50: From Fear to 50 Episodes: My Real Journey Building Loop
“I remember thinking… what if no one listens? What if it’s just bad?”Putting yourself out there is uncomfortable. It’s vulnerable. And at the beginning, it can feel like no one’s even paying attention.In this milestone 50th epi...