The Loop Podcast
This is your go-to space for all things health, wellness, and transformation. Hosted by Stephanie Gambetta, a passionate advocate for wellness, this podcast explores the intersection of physical health, mental well-being, and holistic living.
The Loop Podcast
EP 11: Health Hacks That Actually Work: Supplements, Peptides & Protein with Brad Davidson
What if one supplement could help your brain, body, and energy—especially when you’re sleep-deprived? In this episode of The Loop Podcast, host Stephanie Gambetta is joined once again by Brad Davidson, performance coach and co-host of Your Ultimate Comeback Podcast, for a deep dive into creatine, peptides, and the science of feeling better.
We explore why creatine isn’t just for bodybuilders, how it can boost cognition, and why women in particular should give it another look. Brad shares real-world strategies for managing stress, navigating the overwhelming world of supplements, and building routines that actually stick.
✨ Topics include:
- Benefits of creatine for the brain, energy, and overall function
- What you really need to know about GLP-1s, Ozempic, and peptides
- The role of coaching, community, and curiosity in your health journey
- How to make peace with food sensitivities, boost protein intake, and stay consistent
Whether you’re deep in your fitness journey or just starting out, this episode is packed with practical advice and fresh perspectives. And don’t forget to check out Brad’s show, Your Ultimate Comeback, available on YouTube, Spotify, and all major podcast platforms every Tuesday.
👉 Subscribe, share, and let’s keep learning and growing together.
This episode is for educational purposes only and is not medical advice. Please consult your healthcare provider before starting any new supplements or treatments.