Real Over Ideal
Function, not perfection.
Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
Real Over Ideal
Latest Episodes
Fear of being Perceived
Embracing Visibility: Overcoming Fear of Being PerceivedWhat is the fear of being perceived?Discover practical ways to navigate the universal fear of being perceived in a world obsessed with visibility. Vanessa ...
The Second Wind Phenomenon
In this episode, Vanessa Gorelkin dives into the science behind the second wind phenomenon and how understanding your circadian rhythms can help you harness your natural energy peaks. Learn practical strategies to create earlier moments of safe...
Doubt as a super power: Motivational Interviewing
In this episode, host Vanessa Gorelkin describes how doubt can be harnessed to create a powerful path towards reaching our most important goals.As a follow up to the Motivation episode: learn about a technique that is used to help people...
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