"Gut Runs the Show" - EP 03

Your gut isn’t just about digestion, it’s your immune HQ, your emotional control room, and your detox boss. In this episode, we dive deep into why your gut health might be the real reason behind your brain fog, bloating, and low energy and what to do about it.

Chef D, your Nutrition and Wellness Guy and healthy•ish coach, breaks down the 5 red flags your gut might be struggling and the 7 daily habits that can help get you back on track. Joined by Dr. Dawson, they explore the gut’s key functions, naturopathic insights to support long-term healing, and science-backed answers to your most common gut questions.

If your mood’s off, your digestion’s unpredictable, and your cravings are out of control this episode is your gut check.

Dr. Dawson D.C., LAc, MAOM - drjonathandawson@gmail.com

 https://www.dawsonhealthsolutions.com/

Disclaimer:
This podcast is for educational and informational purposes only. I am a Nutritionist, Certified Health Coach, Certified Personal Trainer & Behavior Change Specialist. I am not a Doctor or licensed medical provider. The information shared here is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider before making any changes to your diet, lifestyle, or treatment plan.