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Beautiful Onions
Hosted by Andrea Mallard, this podcast dives deep into the lived experiences of womanhood, healing, menopause, motherhood, reinvention, legacy, and the messy, magical middle years. Through heartfelt solo episodes, Andrea peels back her own layers—grief, identity, transformation—and invites you to reflect on your own.
Episodes
16 episodes
Rise Again Episode 16 | Environmental Health
Welcome to Episode 16 of the Rise Again Podcast: Environmental Health.Your environment can have a powerful impact on your health, energy, stress, sleep, and overall well-being, especially during perimenopause and menopause.In th...
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Rise Again Episode 15 | Behavioral Health
Welcome to Episode 15 of the Rise Again Podcast: Behavioral Health.The choices we make every day shape our health more than we often realize. Our habits, routines, thoughts, and behaviors all play a role in how we experience midlife and...
Rise Again Episode 14 | Emotional Health
Welcome to Episode 14 of the Rise Again Podcast: Emotional Health.Emotional health is an essential part of navigating perimenopause and menopause, yet it's often overlooked. Hormonal changes can affect how we process emotions, respond t...
Rise Again Episode 13 | Mental Health
Welcome to Episode 13 of the Rise Again Podcast: Mental Health.Mental health is one of the most overlooked aspects of perimenopause and menopause. Hormonal changes can affect mood, anxiety, stress levels, emotional resilience, bra...
Rise Again Episode 12 | Physical Health
Welcome to Episode 12 of Rise Again: Physical Health.Your body has been carrying you through every season of life. Now it's time to give it the support it deserves.In this episode, we explore the foundations of physical health d...
Rise Again Episode 11 | The Wake Up
Welcome to Episode 11 of Rise Again: The Wake Up.Before healing can happen, awareness must come first.In this episode, we begin the Health Pillar by exploring why your physical well-being matters in midlife and menopause. This c...
Rise Again Episode 10 | Identity Review
Before we step into the Health Pillar, we pause for something powerful—an identity review. Who are you becoming? What are you carrying that no longer aligns?In Episode 10 of Rise Again, we reflect, reset, and realign your identity with ...
Rise Again Episode 9 | Identity with Strength
In this episode of the Rise Again Podcast, we talk about Identity With Strength — discovering the strength you didn’t know you had in midlife, menopause, and life transitions.Many women feel tired, overwhelmed, and unsure of the...
Rise Again Episode 8 | Identity with Assignment
In this episode of the Rise Again Podcast, we talk about Identity with Assignment — understanding that your life still has purpose, direction, and meaning in this season. Midlife is not the end of your story. It’s a new assignment, a new callin...
Rise Again Episode 7 | Identity with Self
What does it mean to truly know yourself? In this episode of Identity with Self, we explore self-awareness, personal identity, and how reconnecting with your authentic self can transform your life.If you’ve ever felt disconnected ...
Rise Again Episode 6 | Identity with God
Identity with God | Rise Again Series – Pillar 2What is your true identity in Christ? In this powerful episode of the Rise Again Series, we dive into the second pillar: Identity with God — understanding who you are according to the Word...
Rise Again Episode 5 | After the Reset and Identity
Are you navigating a midlife reset and wondering who you are now?Episode 5 of the Rise Again Podcast is a powerful turning point — a deep reflection on transformation, clarity, and rediscovering your identity after life shifts.
Rise Again Episode 4 | Clarity with Finance
Money doesn’t just affect your bank account, it impacts your peace, confidence, relationships, and faith.In Episode 4 of the Rise Again Podcast, we talk about clarity with finances through a faith-centered lens, addressing money mindset...
Rise Again Episode 3 | Clarity with Yourself
Get grounded. Get centered. Get clear.This episode is your space to pause and find mental clarity, emotional balance, and a fresh perspective.Whether you're overwhelmed, stuck, or in need of a reset, this guide will help you reconnect w...
Rise Again Episode 2 | Clarity with God
When life feels blurry, it’s not always because you’re off track — sometimes God is just waiting on your yes.In this episode of Rise Again, Andrea shares how small acts of obedience can lead to peace, purpose, and a renewed sense of dir...
