Nourished with Dr. Anikó
On Nourished with Dr. Anikó, you’ll discover a refreshing, integrative approach to whole-person wellness, motherhood, and authentic living. Hosted by Dr. Anikó Gréger, a double board-certified Integrative Pediatrician and Postpartum specialist trained in perinatal mental health, this podcast is a powerful space for people who are ready to feel deeply supported, emotionally connected, and truly nourished—physically, mentally, and spiritually.
Nourished is rooted in both clinical expertise and lived experience. As a mother and a healer, Dr. Anikó shares thoughtful conversations, solo episodes, and expert guest interviews that explore the many layers of what it means to live a nourished life. From Integrative Medicine and nervous system regulation to postpartum recovery, mental health support, hormone balance, lifestyle practices, and relationship dynamics, each episode offers transformative insights and practical tools to help you reclaim your vitality and inner calm.
You’ll learn how to nourish your body with intention, support your emotional well-being, strengthen your relationships, and reconnect with your sense of purpose. Whether you're navigating early motherhood, midlife transitions, or simply seeking a more mindful and empowered way of living, this podcast meets you where you are and helps you grow.
Nourished is your invitation to stop just surviving and start thriving through evidence-based wisdom, soulful storytelling, and a deeper connection to yourself and the world around you. Subscribe now and share Nourished with someone you love who’s ready to feel more aligned, supported, and well. Your presence here is truly appreciated.
Nourished with Dr. Anikó
22. Understanding the Diseases: Why Vaccines Matter More Than Ever
In this week’s episode of Nourished with Dr. Anikó, Dr. Anikó continues her powerful three-part series on vaccines, autism, and misinformation this time turning the focus to the diseases themselves.
Building on last week’s exploration of scientific truth and the spread of misinformation, this episode dives deep into the devastating illnesses vaccines were created to prevent and why so many in modern society have forgotten their true impact.
With her signature mix of compassion, medical expertise, and storytelling, Dr. Anikó brings you into the heart of public health: what these diseases actually look like, how they affect the body, and why vaccine schedules are designed the way they are. From diphtheria’s strangling membrane to tetanus’ horrifying muscle spasms and the lifesaving protection against meningitis and hepatitis B, this episode is both sobering and empowering.
You’ll also learn why vaccine recommendations can feel rigid, how they’re designed to protect every child especially the most vulnerable and how forgetting history can endanger our collective health.
If you’ve ever wondered what’s behind those initials on a vaccine chart DTaP, Hib, Hep B this episode will change how you see them forever.
Episode Highlights:
02:00 The reality gap: why healthcare workers and the public see risk differently
03:00 Vaccines and collective memory: how success made us forget disease severity
05:00 Diphtheria: the “throat lizard” and the horror of a preventable death
09:00 Tetanus: when muscle spasms are so strong they can break bones
12:00 The vaccine that stopped infant meningitis
17:00 Why newborns receive the Hepatitis B vaccine at birth
22:00 Preview of Part 3: completing the series with the remaining diseases and big-picture truths
Whether you’re a parent seeking clarity, a healthcare professional looking to deepen communication, or someone curious about the efficacy behind vaccines, this episode offers a grounded, eye-opening perspective.
Tune in now to remember what’s at stake, rebuild trust in science, and understand why protecting one another starts with knowledge.
Connect with Dr. Anikó:
Instagram: https://www.instagram.com/dr.aniko/
Website: https://www.draniko.com/
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Disclaimer:
The content of this podcast is for informational and entertainment purposes only and does not constitute medical advice, diagnosis, or treatment. The views expressed are those of the host and guests and do not substitute for professional medical advice. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.