The Corporate Wellness Edit Podcast
So you're crushing it in your career – but at what cost? The late night emails, skipped meals, and telling yourself you’ll start over on Monday, again. If you’ve ever felt like you’re constantly choosing between work, your social life, and your health, you’re in the right place.
Welcome to The Corporate Wellness Edit Podcast, where we redefine what it means to thrive in your 9 to 5 and feel good in your body. I’m Kim Ritter, a Weight Loss & Nutrition Coach for busy corporate women who are done with all-or-nothing approaches and ready to build habits that actually fit their life.
I’ll help you trade burnout for energy, body shame for confidence, and rigid routines for flexible systems that support your goals. Here, you’ll get honest conversations mixed with a little sarcasm, and my 4-phase Work Life Thrive approach that has helped over 100 women lose weight and keep it off for good.
This show is for the high achiever who is tired of being tired – and who knows there has to be a better way. If you’re ready to feel fit, energized, and actually excited about your wellness routine again, let’s dive in.
Connect with me on Instagram: @nutritionwithkim
The Corporate Wellness Edit Podcast
Marriage, Work, and Weight Loss: How Partners Can Support Each Other With Scott Ritter
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[GUEST INTERVIEW] In this episode, I’m joined by a very special (and very honest) guest: my dear sweet husband, Scott Ritter. We’re pulling back the curtain on what it actually looks like to support your partner through weight loss, habit change, and a healthier lifestyle…without food policing, pressure, or all-or-nothing thinking.
We talk about Scott’s journey from chronic pain, burnout, and digestive issues to feeling stronger, healthier, and more energized (even though weight loss was never his goal). We also dive into how macro tracking affected our relationship, how we learned to eat better together, and why communication matters way more than perfect habits.
You'll hear:
• How to support your partner’s weight loss journey without tracking macros yourself
• Why most people don’t realize how bad they feel until they start feeling better
• The biggest mistakes couples make around food, eating out, and “being aligned”
🍕 Download The Macro Friendly Restaurant Playbook: HERE
💖 Work with me: Sign up for 1:1 Lite Coaching HERE or apply for 1:1 Private Coaching HERE
👯♀️ Let's be IG friends: @nutritionwithkim
💻 Visit my website: www.nutritionwithkim.com