FORGE - Fitness, Nutrition, Habit
The Forge Podcast is where science, controversial opinions, and expert guests meet to clear the clutter. Hosted by Michael S. Parker, a wellness professional with over two decades of experience, the author of “The 90 Day Habit Transformation” and founder of Forge Fitness and Nutrition Coaching, one of the top-ranked online coaching companies. This show dives into fitness, nutrition, habit change, and the cultural chaos around wellness. Hard-hitting, honest, and entertaining, it’s your dose of truth in a world full of fads. Remake Yourself with Forge.
FORGE - Fitness, Nutrition, Habit
From 340 Pounds to Relentless: How Small Steps Resulted In a 170-Pound Weight Loss Transformation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this inspiring interview, Michael S. Parker speaks with Evan DeLaubenfels, a client of Forge Fitness and Nutrition Coaching since 2021. Evan shares his incredible, transformative journey from weighing in at over 340 pounds to a healthier, more energetic life and a massive 170-pound fat loss. Evan shares his struggles, his efforts to overcome fear, and how he has worked to remake himself over the years. Discover practical insights on sustainable habits, nutrition myths, and the mental shifts that fuel lasting change from a man who took control and changed his life.
Subscribe and Follow! All socials are the same handle: @forgefitcoach
Follow on Instagram
Follow on Facebook
Follow on YouTube
Follow on X (Twitter)
