
FORGE - Fitness, Nutrition, Habit
The Forge Podcast is where science, controversial opinions, and expert guests meet to clear the clutter. Hosted by Michael S. Parker, a wellness professional with over two decades of experience, the author of “The 90 Day Habit Transformation” and founder of Forge Fitness and Nutrition Coaching, one of the top-ranked online coaching companies. This show dives into fitness, nutrition, habit change, and the cultural chaos around wellness. Hard-hitting, honest, and entertaining, it’s your dose of truth in a world full of fads. Remake Yourself with Forge.
Episodes
3 episodes
E2 - Breaking Free from Addiction with Dr. Robb Kelly
EPISODE 002 - In this episode of the FORGE podcast, host Michael S. Parker engages with Dr. Robb Kelly, a renowned addiction expert, to explore the complexities of food addiction and its roots in childhood trauma. They discuss the societ...
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Season 1
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Episode 2
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1:31:24

E1-Part 2- Fads, Myths and the General Nonsense of Social Media in the Fitness and Nutrition Matrix
The continuation and conclusion of Episode One! In this second and final part to the FORGE fitness, nutrition, and habit podcast inaugural episode, Sarah Mawbey and Michael S. Parker continue their conversation. Michael and Sarah discuss the co...
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Season 1
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Episode 1
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58:17

E1- Part 1 - Fads, Myths and the General Nonsense of Social Media in the Fitness and Nutrition Matrix.
In the inaugural episode of the Forge Fitness, Nutrition, and Habit podcast, host Michael S. Parker and co-host Sarah Mawbey explore the complexities of wellness, fitness, and nutrition. They discuss the misconceptions surrounding success in fi...
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Season 1
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Episode 1
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1:17:44
