Kettlebell Corner

Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this is your place to sharpen your skills and elevate your practice—one rep at a time.

Co-host

Roger Parks

Roger Parks is co-owner of Iron Revival and a StrongFirst SFG II Certified Instructor, bringing over 20 years of experience as a personal trainer and coach. Renowned for his ability to distill complex concepts into accessible insights, Roger’s thorough and unmatched approach has made him a sought-after educator among fellow coaches. He is the author of Kettlebell Ballistics: The Essentials: A Practical Guide to Mathless, Meathead Physics and the creator of Zero To Swing, a comprehensive video series featuring over 50 unique kettlebell exercises. Roger elevates the standards of kettlebell training by educating both practitioners and instructors with clear, effective, and intelligent programming.

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