Thrive45Method™ with Nutritionist Stacey Nicole Smith

Weight loss and Wellness for women over 45 in perimenopause and menopause with Nutritionist Stacey Nicole Smith.

Empowering you with the knowledge to live confidently in a body you love, so you can thrive over 45.

3 Signs Your Hormones Are Blocking Fat Loss in Perimenopause and Menopause

September 19, 2025 • Stacey Nicole Smith • Season 1 • Episode 22

In today's episode of Thrive45Method of weight loss we discuss 3 signs that your hormones are blocking fat loss in perimenopause or menopause.

It can be frustrating and confusing when you feel like you're doing everything right to lose weight, yet nothings working.

I hope you find this episode helpful. If so be sure to like and follow the show to be notified when new episodes are released.

A new episode is released weekly on all things weight loss and wellness for the woman in perimenopause and menopause.

For other resources and ways I can help you please visit here:

https://linktr.ee/staceynicolesmith