Selah - A Deep Pause
It's a place to begin the journey back to self. Where through stories, simple truth and vulnerability we may begin the process of shedding, removing the masks, and finding a way back to yourself.
Selah - A Deep Pause
When Hearts Shout: The Distance Between Us
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In this episode of Selah: A Deep Pause, Laura and Krissi dive into the art of listening, not just with our ears, but with our whole presence. Beginning with an ancient teaching about why we shout when we’re angry, Laura shares how distance between hearts shows up in relationships, and how listening can become a powerful act of love.
Together they explore:
- Why anger and shouting often signal distance, not just emotion
- How true listening requires a willingness to be changed by what you hear
- The role of fear, protection, and old patterns in shutting down connection
- A deeply personal story from Laura and Tim about rebuilding their relationship on truth and authenticity
- Practical tools for couples (and friends) to create safe spaces for hard conversations
The episode closes with a gentle somatic practice you can use to soften distance and invite heart-centered listening into your own life.
🎧 Thank you for joining us for this episode of Selah: A Deep Pause.
We hope this conversation offered you a moment to reflect, breathe, and feel seen.
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💌 Connect with Us
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🎙️ Host: Laura Deir
🎛️ Producer/Editor: Krissi Burdette
🎨 Artwork Credit: Mural featured in the video by E. Guenthner
🎵 Music Credit
“Dreamcatcher” by Onycs Licensed under Creative Commons (CC BY 3.0)
http://creativecommons.org/licenses/by/3.0/
Artist: https://youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
Music promoted by BreakingCopyright: https://youtu.be/gUgyfUIhGQc
⚖️ Disclaimer: The conversations in this episode reflect personal experiences and opinions. They are not intended as medical, psychological, or legal advice. Psychedelic substances are not legal in all areas and may carry risks. Always consult qualified professionals and honor your local laws and your own readiness before exploring any healing modality discussed.
