Selah - A Deep Pause
It's a place to begin the journey back to self. Where through stories, simple truth and vulnerability we may begin the process of shedding, removing the masks, and finding a way back to yourself.
Podcasting since 2025 • 17 episodes
Selah - A Deep Pause
Latest Episodes
Speaking the Unspeakable: Resentment, Truth, and Radical Honesty with Jon Jennings
What happens when the things we never say begin shaping our relationships?In this episode of Selah – A Deep Pause, we sit down for a conversation with our friend, Jon Jennings, about truth, resentment, and the courage it ...
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Season 1
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Episode 17
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58:10
My Body Knew: The Cost of Quiet
In this episode of Selah, Laura and Krissi explore what happens when your body knows something before your mind is ready to admit it.From childhood conditioning to adult relationships, many of us were trained to override our signals in t...
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Season 1
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Episode 16
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57:00
Tales from the Tunnel - What Happens When You’re No Longer Needed in Midlife
What happens when the roles that once defined you start to fall away?In this episode of Selah – A Deep Pause, Laura, Tim, and Krissi explore what most people call a midlife crisis, but what they’ve learned to call The Tunnel
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Season 1
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Episode 15
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52:28
Reorganizing Relationships - Making Space for What’s New
In this episode of Selah: A Deep Pause, Laura and Krissi explore a tender but powerful theme: reorganizing relationships. Not because anyone is “wrong,” but because something new is asking to be supported.Laura shares what ...
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Season 1
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Episode 14
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44:13
2025: Ouch!! Didn’t See That Coming - What Worked, What Didn’t, and What We’re Stepping Into
2025 had surprises. Some were beautiful. Some were… OUCH!!!In this episode, Laura and Tim reflect on what this year revealed, what actually worked, what didn’t, and the patterns that kept showing up until they finally landed.<...
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Season 1
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Episode 13
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37:03
