Wellness in Asheville: Eat Well. Move Well. Be Well.

Megan Hearne is a Neurofeedback Provider and Health Coach with over six years of experience helping clients rewire their brains for calm, clarity, and focus. Holding a Master’s degree and advanced training from the Institute for Applied Neuroscience, NewMind Academy, and the Institute for Integrative Nutrition, Megan bridges brainwave training and lifestyle coaching into an empowering, whole-person approach. Her work supports better sleep, reduced anxiety, improved focus, and long-term nervous system regulation. Now based at the Heartwood Collective in downtown Asheville, Megan welcomes clients to Vitality Neuro, where science and holistic wellness come together to help people unlock resilience and live with greater balance.