Wellness in Asheville: Eat Well. Move Well. Be Well.

Wellness in Asheville is your weekly source for the latest wellness news, trends + events in Asheville. Join us for conversations with a diverse group of local wellness biz owners + practitioners across food, health, movement, wellbeing + spirituality. New episodes each Wednesday. (First episodes drop on August 4th, 2025)

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Guest

Brynn Barale

Brynn Barale, BSN, RN, is a holistic health coach, registered nurse, and 18-year breast cancer thriver who helps women move from feeling overwhelmed and betrayed by their bodies to living a kick-ass life after cancer. Through Wildflower Health Coaching, she supports breast cancer survivors with a blend of nutrition, movement, mindset, and nervous system work so they can rebuild trust, confidence, and vitality in survivorship. Brynn also hosts a weekly online community Reiki and healing circle for women navigating life after cancer, creating a gentle, supportive space to be seen, heard, and held on the journey beyond treatment.

https://www.wildflowerhealthcoaching.com/

Guest appearance on:

19 - Thriving after Cancer with Brynn Barale