Wellness in Asheville: Eat Well. Move Well. Be Well.

Wellness in Asheville is your weekly source for the latest wellness news, trends + events in Asheville. Join us for conversations with a diverse group of local wellness biz owners + practitioners across food, health, movement, wellbeing + spirituality. New episodes each Wednesday. (First episodes drop on August 4th, 2025)

Subscribe to Wellness in Asheville! You'll be supporting the amazing local businesses that make Asheville a trendsetting wellness destination.

Wellness in Asheville is brought to you by Be Well Asheville. Learn more:
www.bewellasheville.com | @bewellasheville

Guest

Dr. Cynthia Libert, MD

Dr. Cynthia Libert is a board-certified family physician and functional medicine practitioner based in Asheville, North Carolina. She specializes in cognitive decline prevention, complex chronic illness, and the intersection of lifestyle medicine and brain health.

Dr. Libert completed her family medicine residency in Asheville in 2005. After years in clinical practice, she discovered Dr. Dale Bredesen's precision medicine framework for Alzheimer's prevention in 2016.

That discovery transformed her practice. Today, Dr. Libert uses functional lab testing, epigenetic optimization, hormone balancing, and root-cause analysis.

She also founded the Rethink Aging YouTube channel and online community. You can find her at @CynthiaLibertMD on YouTube and learn more about her Brain Health and Longevity Membership by reaching out through her practice.

Guest appearance on:

25 - Brain Health & Alzheimer's Prevention with Dr. Cynthia Libert