Let's Stop Your Thought Bully
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away.
You’re not alone. Let’s silence that Thought Bully together.
For one-to-one coaching, email hello@julieblount.com
Podcasting since 2025 • 38 episodes
Let's Stop Your Thought Bully
Latest Episodes
S3 E10 The Anxiety Toolkit: Simple Tools to Silence Your Thought Bully
Anxiety can take over quietly.Before you realise it, you’re overthinking everything, doubting yourself, and reacting to pressure instead of living your life.In this episode, Julie shares The Anxiety Toolkit —...
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Season 3
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Episode 10
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21:14
S3 E9 The Confidence Toolkit You're Not Using Yet
The Confidence Toolkit You’re Not Using YetWhat if the reason your confidence wobbles isn’t because you lack it…but because you’re not preparing it?In this episode, I’m introducing something new — The ...
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Season 3
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Episode 9
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12:44
S3 E8 Is Anxiety Changing Your Personality?
Is anxiety slowly changing who you are?There was a time when you felt more like yourself.More steady. More certain. More free.So when did that change?In this episode of Let’s Stop You...
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Season 3
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Episode 8
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16:34