Let's Stop Your Thought Bully
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away.
You’re not alone. Let’s silence that Thought Bully together.
For one-to-one coaching, email hello@julieblount.com
Let's Stop Your Thought Bully
S3 E12 Listen to This if You Feel Like People Don't Like You
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Have you ever walked away from a conversation and thought…
“Did I say something wrong?”
“They didn’t seem that friendly…”
“I don’t think they like me.”
If that sounds familiar, this episode is for you.
Because here’s the truth — you’re not the only one who feels like this.
Not even close.
In this episode of Let’s Stop Your Thought Bully, we’re talking about that quiet, uncomfortable feeling of being disliked… where it comes from, why your mind creates it, and how it can slowly start to change who you are without you even realising.
We’ll explore:
- Why your brain scans for social “danger”
- How your thoughts fill in the gaps (often getting it wrong)
- Why this can make you hold back and lose parts of yourself
- And how to gently start coming back to who you really are
I’ll also share a personal experience of how I used to constantly look for people’s reactions… and how one simple moment at work changed my perspective completely.
We’ll also touch on something really important — that not everything is about us. People have their own worlds, their own struggles, and sometimes what we interpret as rejection… isn’t about us at all.
This episode is about understanding what’s really happening…
and finding your way back to yourself, bit by bit.
💛 If you’ve ever felt like you don’t quite fit… you’re not alone.
🎧 Next episode:
We’ll be talking about silent illnesses, including ME, and how they can quietly affect your identity, your confidence, and how you see yourself — often without others realising what you’re going through.
You’re not alone with your Thought Bully — I’m right here with you.
Take your power back today, my lovely. One thought at a time.
If you ever want to reach out, you can find me at hello@julieblount.com