Heart Full, Mind Heavy
Two working mums sharing conversational and current topics from mental health, self employment, infertility, neurodivergence and more!
Heart Full, Mind Heavy
Latest Episodes
10k before 40- Single Dad life, padel and the algorithm
What starts as a challenge to hit 5K Instagram followers before the World Cup somehow turns into a mission for 10K before 40… but what happens when Max actually gets there?This week, we’re chatting to Max about his accidental Inst...
Anxiety in a Backpack: When School Feels Too Much
Welcome back to Heart Full Mind Heavy, season 4.Alex & Debs catch us up on how their summers have been, give the news that's been happening in their worlds before diving into this weeks topic - Anxiety in a Backpack: When School Feel...
Travel, Adventure & Making Memories
We wrap up our season of guest with Carly Singer. Expert in Complex Multi-Destination Travel, Helping busy professionals travel with clarity, confidence & ease.12+ years’ experience in Luxury Leisure & Business Travel Carly knows...
Keeping The Kids Happy This Summer While Building a Business Around Family Life
On this episode, Alex & Debs chat with This Midlands Mum - Natalie Croxford.Running a successful Network Marketing business whilst juggling family life - How does Natalie fit it all in.We talk about days out and how they don't...
Men Stepping Up - The Conversation We Need To Have
This week on Heart Full Mind Heavy, we're joined by Cormac Dorian, a campaigner working to end violence against women and girls.For years, the responsibility has sat with girls and women - dress a certain way, walk a certain route, watch...