Heart Full, Mind Heavy
Two working mums sharing conversational and current topics from mental health, self employment, infertility, neurodivergence and more!
Heart Full, Mind Heavy
Latest Episodes
Grief: When Love Has Nowhere To Go
This week on Heart Full Mind Heavy, Debs & Alex talk about grief and the journey you go on as an individual.They discuss how grief can affect everyone in different ways and how there are 5 'classic stages' of grief that people can ex...
Style, Confidence & Becoming You Again | Victoria Hamilton
This week, we’re joined by Victoria Hamilton Personal Style Coach, Confidence Cheerleader, and the kind of woman who feels like your best friend from the very first conversation.But this episode goes far beyond clothes and fashion.
Born at 25 Weeks: Grace & Storms story
In the opening episode of Season 3, we sit down with Grace to share her deeply personal and emotional journey into premature labour at just 25 weeks. What begins as a seemingly normal pregnancy quickly turns into a terrifying race against time,...
The High, Highs & the Low, Lows
In this episode, we ride the emotional rollercoaster of life’s highest highs and lowest lows.We celebrate the moments that filled our cups. From Alex’s unforgettable 40th birthday, complete with a magical trip to New York and a surprise ...
