Daddy Issues & Deep Wounds

This week on Heart Full, Mind Heavy, we’re exploring the deep, often unspoken impact of growing up with an absent father.

We’re sharing our stories of being the secret child, of waiting for someone who never showed up, and of the emotional gaps left behind when a dad chooses distance. From feelings of abandonment and identity struggles to how it’s shaped the way we love, trust, and even parent. We go there fully and honestly.

This isn’t just about blame it’s about breaking cycles, naming the wounds, and starting to understand the parts of ourselves that were shaped in silence.

If you’ve ever felt the ache of someone who was meant to be there but wasn’t then this episode is for you.

Find us on Instagram: https://www.instagram.com/heartfull_mindheavy/

Email us at: info@heartfullmindheavy.co.uk

Thanks for listening!