The Journey So Far: Highlights & Honest Moments

In this episode of Heart Full, Mind Heavy, we’re taking a breath and looking back on the journey so far.

We’ve covered mum guilt, business beginnings, friendship heartbreaks, childhood wounds, and the rollercoaster of raising kids with big feelings. We’ve shared tears, laughter, and the moments that made us pause, and today we’re reflecting on what these first seven episodes have taught us about ourselves, each other, and the women listening along with us.

We’re talking about the conversations that stuck with us, the messages from listeners that have moved us, and the unexpected moments of connection that remind us why these chats matter.

Whether you’ve listened to every episode or are just finding us now, this is your warm invitation to catch up, reflect, and exhale with us before we head into the next chapter together.

Find us on Instagram: https://www.instagram.com/heartfull_mindheavy/

Email us at: info@heartfullmindheavy.co.uk

Thanks for listening!