Heart Full, Just Checking In

This week, Debs & Alex are recording separately as they juggle the chaos and calm of the summer holidays.

Alex checks in from a trip away with her kids and we get a little insight into what they really think she does for work. Meanwhile, Debs is home, embracing the slower pace (and a moment to actually breathe).

It’s a short, honest check-in to help keep the sanity during the six-week stretch  reminding you that whatever your summer looks like, you’re not alone in it.

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Email us at: info@heartfullmindheavy.co.uk

Thanks for listening!