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The Modern Therapy Podcast
The Modern Therapy Podcast takes a fresh, holistic look at mental health —blending expert interviews, therapist insights, and real conversations on wellness, relationships, and personal growth. Hosted by Cassie and Brandon of Modern Therapy, a group talk therapy practice, each episode dives into topics across health, lifestyle, and everyday life, because everything connects back to mental health.
The Modern Therapy Podcast
Not Just Cracks and Pops: The Truth About Chiropractic Care
When most people think of chiropractic care, they picture loud cracks and viral adjustment videos. But in this episode, Dr. Anthony Pellegrino, pediatric and family chiropractor, joins us to shift that narrative.
We dive into how chiropractic care actually works, how it supports the nervous system, and why it’s more about optimizing your health than just fixing your back. From prenatal and pediatric care to everyday habits (hello, tech neck), Dr. Anthony breaks it all down with clarity and heart.
Whether you're skeptical, curious, or somewhere in between, this conversation offers a grounded and eye-opening look at how chiropractic care can be part of whole-body wellness.
📚 Dr. Anthony’s Book Recommendations:
The Body Keeps the Score – Bessel van der Kolk
Molecules of Emotion – Candace Pert
🎥 Doc Recommendations:
The Business of Being Born
The Business of Birth Control
