The Modern Therapy Podcast
The Modern Therapy Podcast takes a fresh, holistic look at mental health blending expert interviews, therapist insights, and real conversations on wellness, relationships, and personal growth. Hosted by Cassie and Brandon of Modern Therapy, a group talk therapy practice, each episode dives into topics across health, lifestyle, and everyday life, because everything connects back to mental health.
The Modern Therapy Podcast
Latest Episodes
Therapy According to Hollywood
Hollywood loves to make therapy dramatic, emotional, and sometimes wildly unrealistic. In this episode, we react to iconic therapy scenes from Ozark, Shrinking, Good Will Hunting, The Sopranos, and Ted Lasso to break down what...
Why It's So Hard to Leave an Abusive Relationship
When most people hear the words domestic violence, they picture physical abuse. But abuse often begins long before anyone is ever physically harmed. In this episode, licensed professional counselor Theresa shares her ex...
Beyond the Behavior: How Sensory Needs Impact Children’s Emotions and Actions
Children’s behavior is often a form of communication. Occupational therapist Dina Ackley joins us to discuss sensory needs, emotional regulation, and how parents and teachers can better understand and support children....
Your Kids Are Watching How You Handle Stress (And That’s Not a Bad Thing)
In this episode of the Modern Therapy Podcast, we welcome Katie Germaine, an occupational therapist, author of the Honeybee Books, and maternal wellness advocate. Katie shares how storytelling can help children understand emotions, build resili...
Train Your Brain Like You Train Your Body
In this episode, we sit down with Tasha, Executive Director of LearningRx Jersey Shore North, to explore the powerful connection between cognitive performance and mental health. We break down the difference between tutoring and cognitive traini...
