The Modern Therapy Podcast
The Modern Therapy Podcast takes a fresh, holistic look at mental health blending expert interviews, therapist insights, and real conversations on wellness, relationships, and personal growth. Hosted by Cassie and Brandon of Modern Therapy, a group talk therapy practice, each episode dives into topics across health, lifestyle, and everyday life, because everything connects back to mental health.
Podcasting since 2025 • 24 episodes
The Modern Therapy Podcast
Latest Episodes
How To Reset After A Bad Day
In this episode, we talk about something everyone experiences but few people know how to handle well: bad days.From stressful work moments to relationship conflict, it’s easy for one difficult experience to spiral into an entire w...
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Season 2
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Episode 12
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31:06
Why Finding Community at Church Can Be Life-Changing
In this episode, Brandon and Cassie sit down with Kerris to explore what it truly means to build authentic community within the church.From navigating difficult conversations and opposing beliefs to creating spaces where people feel seen...
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Season 2
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Episode 11
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1:06:08
Mental Health & Taxes: The Overlooked Link
When it comes to taxes, fear spreads faster than facts. In this episode, Cassie and Brandon sit down with CPA and host of The Fun CPA Pod, Yuri Kapalovich, to break down the biggest misconceptions people have about owing the IRS, and what actua...
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Season 2
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Episode 10
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1:02:24
Your Body Is Communicating More Than Your Mouth Ever Will
In this episode of the Modern Therapy Podcast, Cassie and Brandon welcome Elizabeth Barry—transformational coach, speaker, author, and founder of The Kind Communicator. With over 20 years of experience and a background in conscious com...
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Season 2
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Episode 9
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1:17:37
The Art of Negotiation: How to Create Win-Win Relationships Without Resentment
In this episode, Cassie and Brandon reframe negotiation as a mental health skill—explaining why it’s not about winning or “getting one over” on someone, but about emotional regulation, clear communication, and building relationships that feel s...
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Season 2
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Episode 8
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56:56
