The Modern Therapy Podcast
The Modern Therapy Podcast takes a fresh, holistic look at mental health blending expert interviews, therapist insights, and real conversations on wellness, relationships, and personal growth. Hosted by Cassie and Brandon of Modern Therapy, a group talk therapy practice, each episode dives into topics across health, lifestyle, and everyday life, because everything connects back to mental health.
The Modern Therapy Podcast
More Than the Game
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Cassie and Brandon sit down with Michael Huber, a certified mental performance consultant, athlete mentor, and host of The Freshman Foundation podcast, to dig into the mental side of competitive sports—how teens build confidence, resilience, and self-awareness, and how families and coaches can truly support them.