The Modern Therapy Podcast
The Modern Therapy Podcast takes a fresh, holistic look at mental health blending expert interviews, therapist insights, and real conversations on wellness, relationships, and personal growth. Hosted by Cassie and Brandon of Modern Therapy, a group talk therapy practice, each episode dives into topics across health, lifestyle, and everyday life, because everything connects back to mental health.
The Modern Therapy Podcast
Shift Your Mindset: Finding Empathy on the Road in Moments of Road Rage
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Brandon & Cassie
In this episode, Cassie and Brandon sit down to unpack why driving can trigger such intense anger, how road rage reveals what’s going on in our nervous system, and the small, everyday habits that help you stay in control—behind the wheel and in the rest of your life.
