The Modern Therapy Podcast
The Modern Therapy Podcast takes a fresh, holistic look at mental health blending expert interviews, therapist insights, and real conversations on wellness, relationships, and personal growth. Hosted by Cassie and Brandon of Modern Therapy, a group talk therapy practice, each episode dives into topics across health, lifestyle, and everyday life, because everything connects back to mental health.
The Modern Therapy Podcast
Your Body Is Communicating More Than Your Mouth Ever Will
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In this episode of the Modern Therapy Podcast, Cassie and Brandon welcome Elizabeth Barry—transformational coach, speaker, author, and founder of The Kind Communicator. With over 20 years of experience and a background in conscious communication and emotional intelligence, Elizabeth reframes body language and non-verbal communication not as tools for control or mind-reading, but as pathways to empathy, clarity, and emotional safety in our relationships.
