Ditch the Chaos
Ditch the Chaos is the podcast for busy women who are done with rigid routines and productivity guilt. Get clear, mind-first strategies to reclaim your time and energy—without planners, pressure, or one-size-fits-all systems.
Ready to rebuild what productivity looks like for you? Start Chaos Detox: carachace.com/chaos-detox
Podcasting since 2025 • 11 episodes
Ditch the Chaos
Latest Episodes
Ep. 11: From Chaos to Clarity: Why Overwhelm Is a Mindset Problem, Not a Time Problem
If your brain feels like it’s constantly spinning, your calendar is packed, and you still feel behind—you’re not dealing with a time problem. You’re dealing with mental chaos.In this episode of Ditch the Chaos, we’re digging int...
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5:36
Ep. 10: Disconnect From Work With An Evening Reset
Feel like your brain is still in work mode long after you’ve logged off? If your evenings feel more like “overtime” than rest, this episode is your reset button. We’re unpacking exactly how to disconnect from work at the end of the day—mentally...
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Episode 10
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6:08
Ep. 9: Why Productivity Feels Like Pressure (Not Progress)
Tired of trying every time-blocking method, planner, or productivity hack—only to feel even more overwhelmed? In this episode, Cara Chace unpacks why traditional productivity advice doesn’t work for busy working moms and entrepreneurs—and how t...
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Episode 9
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8:58
Ep. 8: How to Quit Instagram Without Burning Down Your Business
You don’t need Instagram to grow a business. And you definitely don’t need it running your day by default.In this final episode of the series, I’m breaking down exactly how to quit Instagram on purpose—without ghosting your audi...
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Episode 8
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8:59
Ep. 7: How I’m Using Instagram After Quitting for 2 Months—Part 2
After two months off Instagram, I didn’t come back by accident—I came back with rules. In this episode, I’m sharing the exact boundaries, mindset shifts, and content strategy I’m using now that I’ve reset my relationship with social media.<...
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Episode 7
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7:08
